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3 Reasons Why You should have Acupuncture!

3 Reasons Why You should have Acupuncture!

I often hear people say they don’t have any health issues so they don’t see the need to get any acupuncture. That couldn’t be further from the truth – acupuncture can be beneficial for everyone! Here are the 3 main reasons: Prevention is Better than Cure. Our bodies...

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Chronic Stress – Why is it so bad for you?

Chronic Stress – Why is it so bad for you?

What is stress? Stress isn’t all bad. It helps us adapt to our environment and motivates us to perform. It makes that we can react to a threat by fighting or fleeing. Adrenaline and cortisol flood the body. Blood pressure, breathing and heart rate increase. Glucose is...

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Acupuncture during Pregnancy

Acupuncture during Pregnancy

Can I have acupuncture during pregnancy? This is one of the questions we get asked the most commonly in clinic! The answer is a definite YES. At the time of pregnancy when you are limited in taking medications for your ailments, acupuncture can be a great substitute....

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