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Recovering from COVID-19

January 19, 2022 At this stage of the Covid-19 pandemic, the chances are fairly high that you have been or will get infected with Covid-19 at some stage. For most people the symptoms are now relatively mild and after a week of isolation peo...

Are you struggling to get rid of that Cold or Flu?

July 8, 2019 It’s cold and flu season and just about everyone is getting their share of it. It is really important to fully recover in order to avoid having lingering and reoccurring symptoms all winter long. Here are some tips to get y...

8 Great Ways to Boost your Immune System

June 3, 2018 No one wants to experience the yucky feeling of the dreaded flu, congestion, fever and aches. It’s not too late though to start paying that little bit of extra attention to your health to get your immune system strong...

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