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Are you struggling to get rid of that Cold or Flu?

July 8, 2019 It’s cold and flu season and just about everyone is getting their share of it. It is really important to fully recover in order to avoid having lingering and reoccurring symptoms all winter long. Here are some tips to get y...

How to manage your emotions this festive season.

December 12, 2018 It’s that time of the year again, happy for some, stressful for others. The lead up to Christmas and the New Year can trigger a lot of emotions in people and it can be a tough time to get through. Emotions like disappointme...

Plantar Fasciitis – Acupuncture and other Natural Solutions

July 19, 2018 What is plantar fasciitis? Plantar fasciitis is a type of heel pain that is caused by inflammation of the thick fascia tissue that connects the heel bone to the toes. It is a very common injury and we see it a lot in clinic...

How to get natural Headache relief

June 19, 2018 Headaches and migraines are one of the most commonly seen health issues in our clinic. They can be severely disabling with many people having to take time of work, take medications or even having to rest in a dark room unti...

8 Great Ways to Boost your Immune System

June 3, 2018 No one wants to experience the yucky feeling of the dreaded flu, congestion, fever and aches. It’s not too late though to start paying that little bit of extra attention to your health to get your immune system strong...

10 Best Natural Remedies for Insomnia

May 21, 2018 There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or just plain insomnia, when you can’t sleep, the repercussions are more serious than ju...

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