fbpx
Prenatal Care – wanting the best for you baby!

Prenatal Care – wanting the best for you baby!

Prenatal care - TaoJiao    Looking after pregnant women is an important part of what we do here at Natural Solutions and we love it! Pregnancy is such an important time to look after the expecting mum's health and wellbeing. In Chinese Medicine, parental...

read more
Postpartum recovery with Osteopathy

Postpartum recovery with Osteopathy

Congratulations! You did it - you gave birth! Often we are so focused on getting through pregnancy and childbirth we don’t even think about what our body might be like after having a baby. Pregnancy and giving birth certainly takes its toll on your body. The...

read more
Folate versus Folic Acid

Folate versus Folic Acid

Folate is a vitamin that is often recommended for fertility and pregnancy. It is included in many multivitamins for preconception and pregnancy support or it can be purchased as a stand alone vitamin.   What is folate and why is folate important?    Folate...

read more
Osteopathy during Pregnancy

Osteopathy during Pregnancy

In the previous Osteopathy blog we explained what Osteopathy is, a hands on form of treatment that aims to facilitate optimal body function. Just look back a couple of posts if you'd like to read it. In this blog we focus on Osteopathy during Pregnancy because there...

read more
Postnatal Care – The Golden Month

Postnatal Care – The Golden Month

The importance of the Postnatal time.    Chances are you've just given birth when you're reading this, so congratulations Mama! Or, if you are ready to deliver your little angel soon, congratulations on making it this far. During the pregnancy, the attention is always...

read more
Bleeding in Early Pregnancy

Bleeding in Early Pregnancy

Is bleeding in early pregnancy normal?   Bleeding in early pregnancy is quite common. According to a large study in 2009, almost 30% of women have light spotting or bleeding in the first trimester. This can be a very normal part of early pregnancy and not all...

read more
6 Tips to Naturally Promote Labour

6 Tips to Naturally Promote Labour

Labour induction - when is it needed? Nowadays in modern Western culture in a lot of pregnancies medical induction is suggested for several reasons. When it is felt that it would be safer for the baby to be born rather than stay inside the mother, medical induction is...

read more
Pregnant? Here is why you want a Doula!

Pregnant? Here is why you want a Doula!

This week we have a guest blog from the lovely Alison Hansen who is a Doula and is easing the life of many women throughout their pregnancy and post partum! Hi, I'm Alison and I'm a Birth & Postnatal Doula. If you are not familiar with the term or haven’t heard of...

read more
Acupuncture during Pregnancy

Acupuncture during Pregnancy

Can I have acupuncture during pregnancy? This is one of the questions we get asked the most commonly in clinic! The answer is a definite YES. At the time of pregnancy when you are limited in taking medications for your ailments, acupuncture can be a great substitute....

read more