What is depression?
We all feel sad or moody from time to time but depression is more than just a low mood. When these feelings are experienced intensely, for long periods of time (weeks, months or even years) or appear without any reason, it is called depression. Depression is a serious condition that affects mental as well as physical health. Different types of depression include; Dysthymia, Seasonal Affective Disorders, Pre and Post Natal Depression,
Here at Natural Solutions Acupuncture, we use acupuncture to help with depression. Please reach out if we can help yourself or a loved one. But always remember, we’re not against medical interventions and acupuncture can be used in conjunction to medication or counselling.