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Blog

August 5, 2021

Neck Pain? Osteopathy can help!

What a pain in the neck!   Have you ever woken up with an incredibly painful neck and a range of motion that makes you feel like all of a sudden you’re the tin man from the Wizard of Oz? You can’t check your blind spot...
August 4, 2021

Prenatal Care – wanting the best for you baby!

Prenatal care – TaoJiao   Looking after pregnant women is an important part of what we do here at Natural Solutions and we love it! Pregnancy is such an important time to look after the expecting mum’s heal...
July 14, 2021

Postpartum recovery with Osteopathy

Congratulations! You did it – you gave birth! Often we are so focused on getting through pregnancy and childbirth we don’t even think about what our body might be like after having a baby. Pregnancy and giving birth c...
July 1, 2021

Sperm test – what is your semen analysis telling you?

Making a baby is definitely not a one person job. It is important to look at both parties when it comes to fertility. As more research is being done, it is estimated that 40-50% of fertility problems is due to male factors ...
May 30, 2021

Folate versus Folic Acid

Folate is a vitamin that is often recommended for fertility and pregnancy. It is included in many multivitamins for preconception and pregnancy support or it can be purchased as a stand alone vitamin.   What is folate ...
May 19, 2021

Osteopathy during Pregnancy

In the previous Osteopathy blog we explained what Osteopathy is, a hands on form of treatment that aims to facilitate optimal body function. Just look back a couple of posts if you’d like to read it. In this blog we f...
May 12, 2021

Postnatal Care – The Golden Month

The importance of the Postnatal time. Chances are you’ve just given birth when you’re reading this, so congratulations Mama! Or, if you are ready to deliver your little angel soon, congratulations on making it t...
April 15, 2021

What is Osteopathy?

Osteopathy   Most of you will think of osteo as being “bones or something”? This is partly true, osteo does mean “relating to bones” however, bones aren’t all an Osteopath treats. Not at all in fact, bones are only a v...
April 11, 2021

Important Facts about Smoking and Fertility

Smoking and Fertility Is smoking really affecting your fertility? The answer is a resounding YES! We all know that smoking increases you chances of heart and lung disease and cancer but many do not realise that smoking can ...
March 28, 2021

How to effectively manage Endometriosis.

What is Endometriosis?   Endometriosis can be a hugely debilitating chronic condition and there are many women suffering with it. It is very common, affecting 11.4% of women in Australia. It is a disease in which tissu...
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