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Folate versus Folic Acid

Folate versus Folic Acid

Folate is a vitamin that is often recommended for fertility and pregnancy. It is included in many multivitamins for preconception and pregnancy support or it can be purchased as a stand alone vitamin.   What is folate and why is folate important?    Folate...

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Osteopathy during Pregnancy

Osteopathy during Pregnancy

In the previous Osteopathy blog we explained what Osteopathy is, a hands on form of treatment that aims to facilitate optimal body function. Just look back a couple of posts if you'd like to read it. In this blog we focus on Osteopathy during Pregnancy because there...

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What is Osteopathy?

What is Osteopathy?

What is Osteopathy?   Most of you will think of osteo as being “bones or something”? This is partly true, osteo does mean “relating to bones” however, bones aren’t all an Osteopath treats. Not at all in fact, bones are only a very small part of it. Osteopathy is...

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