Emotional problems such as anxiety, depression, stress and panic disorders are common presentations for medical attention in today’s society. It is normal to experience these feelings from time to time as part of our everyd...
What is stress? Stress isn’t all bad. It helps us adapt to our environment and motivates us to perform. It makes that we can react to a threat by fighting or fleeing. Adrenaline and cortisol flood the body. Blood pressure, ...
