Lotus plants with flowers


Are You Troubled by Your Emotions?

Emotional problems such as anxiety, depression, stress and panic disorders are common presentations for medical attention in today’s society. It is normal to experience these feelings from time to time as part of our everyd...

Chronic Stress – Why is it so bad for you?

What is stress? Stress isn’t all bad. It helps us adapt to our environment and motivates us to perform. It makes that we can react to a threat by fighting or fleeing. Adrenaline and cortisol flood the body. Blood pressure, ...

"*" indicates required fields

Let the Articles come to you

Sign up to get the latest news and articles

This field is for validation purposes and should be left unchanged.