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Sleep Problems in Children

One of the most common reasons why children visit our clinic is because of sleep problems. Sleep disturbed nights lead to unhappy days. A child who has not slept well may develop an array of other problems; emotional volati...

10 Best Natural Remedies for Insomnia

There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or just plain insomnia, when you can’t sleep, the repercussions are more serious than ju...

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