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Depression

Brain Food: Nutrition for Anxiety and Depression

Anxiety and depression are getting increasingly common and more and more people are affected by it. It is interesting that with all the advances that have been made in Western medicine, the cause of these issues remains ver...

Are You Troubled by Your Emotions?

Emotional problems such as anxiety, depression, stress and panic disorders are common presentations for medical attention in today’s society. It is normal to experience these feelings from time to time as part of our everyd...

Types of Depression in Traditional Chinese Medicine

What is depression? Depression is very common and complex and often the symptoms can be different for everyone. We all feel moody, sad or low sometimes but depression is more than a low mood. Depression is a serious conditi...

How to take control of Depression and beat the darkness

What is depression? We all feel sad or moody from time to time but depression is more than just a low mood. When these feelings are experienced intensely, for long periods of time (weeks, months or even years) or appear wit...

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